Restless thoughts spiral in our minds
A pattern we can't seem to shake
Moving on auto-pilot
Distraction our only escape
Running
We need to stop running
From our feelings
From this moment
From the present
From ourselves
Where does it come from, we ask ourselves
This feeling off-balance persists
Looking for reasons we spiral in circles
Reliving our stories of pain
Running
We need to stop running
From our feelings
From this moment
From the present
From ourselves
Ready to strike with no mercy in sight
Unease is coiled like a snake
We run for distraction
Unaware that this action
Leads only to more of the same
Running
We need to stop running
From our feelings
From this moment
From the present
From ourselves
We need to stop running
We need to stop running
From our feelings
From this moment
From the present
From ourselves
Too afraid to look inside ourselves
Too afraid to go there
Too afraid to look inside ourselves
Too afraid to go there
The search for answers leads inside
There is no other way
It's not too late, don't be afraid
We all can learn to stay
Running
We need to stop running
From our feelings
From this moment
From the present
From ourselves
We need to stop running
We need to stop running
From our feelings
From this moment
From the present
From ourselves
We need to stop