A heavy weight no one can see
Whispers of doubt, they haunt silently
Loneliness echoes, drowning the light
Some choose the dark when it feels too bright
There's a way out, they believe it's true
When the hurt's too much, and hope feels through
But in the darkness, there's more to find
A hand to hold, a way to climb
Don't let the silence take your voice
There's always hope, there's always choice
In the darkest hours, you're not alone
Reach out and find a hand to hold
Some take the fall from bridges high
Some leave a note and say goodbye
The pills, the rope, the razor's edge
On that ledge, they teeter and hedge
But the pain doesn't die, it lingers on
In the hearts of those who loved them long
A family shattered, friends left in pain
Wishing they could bring them back again
There's a way out, not what you think
Before you fall into the brink
A single call, a word, a friend
Can change the course, this isn't the end
Don't let the silence take your voice
There's always hope, there's always choice
In the darkest hours, you're not alone
Reach out and find a hand to hold
Some take the fall from bridges high
Some leave a note and say goodbye
The pills, the rope, the razor's edge
On that ledge, they teeter and hedge
But the pain doesn't die, it lingers on
In the hearts of those who loved them long
A family shattered, friends left in pain
Wishing they could bring them back again
There's a way out, not what you think
Before you fall into the brink
A single call, a word, a friend
Can change the course, this isn't the end
Don't let the silence take your voice
There's always hope, there's always choice
In the darkest hours, you're not alone
Reach out and find a hand to hold
The struggle's real, the fight is deep
The world keeps turning as you lose sleep
But in the fight, you're never alone
There's always someone who'll bring you home
If you're lost, if you feel undone
There's a way to heal, there's help to come
Through the tears, through the darkest nights
There's a spark that can reignite your light
Talk to someone, let them know
That you're not ready to let go
Pick up the phone, call Lifeline's care
A voice of hope is always there
The mind can twist, the heart can break
But this life is not a mistake
You are needed, you are loved
You're a warrior, push back the shove
The scars inside, they heal with time
One step forward, one mountain to climb
With every tear, you'll find a way
To see tomorrow, to seize the day
Don't let the silence take your voice
There's always hope, there's always choice
In the darkest hours, you're not alone
Reach out and find a hand to hold
For every soul lost, we'll fight for more
To show that life has so much in store
There's a way through, there's always light
Hold on, and keep on in the fight