Room2Breathe - Self Care Lyrics

Hey there are you feeling down?
Put a smile up don't you frown
Take a breath let it out slow
Self-care's the way to help you grow
Stretch your arms up to the sky
Feel the sunshine let it shine
Take a nap or play a game
Self-care helps you feel brand new
Wash your hands brush your teeth
Take a break feel the peace
Sing a song dance around
Happiness is what we've found
Self-care it's what we do
To feel good just me and you
Self-care it's cool and kind
Peace and joy we're gonna find
Read a book or play outside
Take a break and let your mind rest
Talk to friends share your day
Self-care is the fun way
Build a fort or take a stroll
Every moment makes you whole
Draw a picture of your dreams
Self-care is better than it seems
Wash your hands brush your teeth
Take a break feel the peace
Sing a song dance around
Happiness is what we've found
Self-care it's what we do
To feel good just me and you
Self-care it's cool and kind
Peace and joy we're gonna find
When you're feeling tired or sad
Just remember the fun we've had
With a hug and a little cheer
Self-care will always be near
Jump and laugh let worries go
Self-care's the way to let love show
Play and sing dream away
Self-care makes a brighter day
Wash your hands brush your teeth
Take a break feel the peace
Sing a song dance around
Happiness is what we've found
Self-care it's what we do
To feel good just me and you
Self-care it's cool and kind
Peace and joy we're gonna find
So let's take care every day
In a happy joyful way
Self-care's here right by your side
Let's enjoy the fun ride!
So remember always play
Self-care helps in every way
Feel the love and joy within
Self-care's where our fun begins!