I'm so out of shape, I need to hit the gym
Gotta do something for the sorry shape my bodies in
I'll pump some iron for my muscle tone,
Twenty minutes on the treadmill for my cardio
Work Out, gonna to work out
I need to watch y diet but there's so much yummy food
I love my burger, pizza. chicharrons and lumpias too
If I'm not careful I'll gain more weight
Moderation js the key if I want to get in shape
Gonna Work out. Gots to work out,
Gonna move, gonna groove, gonna get my body moving Gonna stretch, gonna sweat, gonna get my heart a pumping Ohh Ohh, it makes me feel good
Gonna get my work out in
I signed up for aerobics and some hot yoga too
It hard to focus when there's all these hot women in class with me
I'll do my stretches exercise and sweat
Get this body Nice and tone and bring it back to the sexy zone
Gonna work out, Gotta to work out
Push ups, sit ups, pull ups bar dips uhh
Walking, jogging, hiking, swimming, dancing oh ya
Five six seven eight, it doesn't matter what you do
Work out to the rhythm that's right for you
Work out, Gots to work out
Gonna move, gonna groove, gonna get my body moving Gonna stretch, gonna sweat, gonna get my heart a pumping Ohh Ohh, it makes me feel good
Gonna get my work out in
Don't be a couch potato, no more excuses,
Oh Oh , No No No
You can do it, Si si puede
One more set, one more rep, feel those muscles burn, come on now, catch your breath
No Pain, No Gain
Gonna move, gonna groove, gonna get my body moving Gonna stretch, gonna sweat, gonna get my heart a pumping Ohh Ohh, it makes me feel good
Gonna get my work out in