Alarm goes off, I open my eyes
The feeling of panic begins to rise
From the pit of my stomach, to the middle of my chest
I feel this block in my throat being pressed
Time to get up, it's all in your mind
Just write a list and then you'll feel fine
I'll do two hours of cleaning and I'll work really fast
Choose an album, turn the music up full blast
After that, I'll take Juno up the hills
Anything to avoid taking these pills
The pill works, so why am I not taking it?
Cause I can fight this myself, I'm a stubborn little shit
I'll power walk up Dun Fionn and when I reach the top
The adrenaline will be out and my anxiety will have stopped
F*ck me, you're still there, what have I done so wrong?
If only I could find a man, who would stick with me this long
Got yoga tonight, if you think you're coming with me
You can do one, just let me be free, free, free
Sit down on my mat and I learn to breathe properly
Let the blood flow through my joints by holding yoga poses awkwardly
I listen to my instructor and I begin to relax
Is this all it is what my mind and body lacks?
No more anxiety, not even a panic attack
I've done it, I've cracked it, it's never coming back
Until my alarm goes off