When the world feels too heavy and you're losing ground
When your heart races fast and there's no one around
Take a deep breath let it flow
I'm here with you just take it slow
You're not alone you're not alone
In the quiet in the unknown
Close your eyes feel the peace within
Let go of fear and breathe again
Sometimes life feels like a winding road
With shadows deep and burdens to hold
But every storm it fades away
And dawn will bring a brighter day
It's okay to feel afraid
To stumble through the dark unknown
But know that this too will pass
And you'll find strength to carry on
So breathe again take it slow
Feel the light and let it grow
You're stronger than you'll ever know
Just take a breath and let it flow