In the land of the Aztecs, a little seed was born
From the minty Salvia, a superfood adorns
Tiny black and white seeds, so small yet so grand
Packed with power, they're the gem of the land
Chia seeds, oh chia seeds, a nutritional delight
Fiber, protein, omega-3s shining bright
Antioxidants and vitamins in every tiny bite
Boost your health with chia seeds, make your meals just right
For five thousand years, they've been part of the feast
From the Mayans to the present, their power never ceased
Reduce your blood pressure, lower that cholesterol
Support your digestion, they'll help you stand tall
Chia seeds, oh chia seeds, a nutritional delight
Fiber, protein, omega-3s shining bright
Antioxidants and vitamins in every tiny bite
Boost your health with chia seeds, make your meals just right
Forming gels in your tummy, keeping hunger at bay
Managing weight and diabetes, in a healthy way
From smoothies to puddings, sprinkle on your plate
These tiny seeds are mighty, they're truly first-rate
Chia seeds, oh chia seeds, a nutritional delight
Fiber, protein, omega-3s shining bright
Antioxidants and vitamins in every tiny bite
Boost your health with chia seeds, make your meals just right
So embrace the little chia, let its goodness unfold
In your daily diet, let this wonder be told
From ancient times to now, they've always had their place
Chia seeds, you're a treasure, with a nourishing embrace