These Thoughts Video (MV)

Every time we talk we change the world a little
When we talk we hope we change it for the better
When I turn the chatter down I grow up
Every time we listen we can give a little
Every time I shut my mouth I learn some
Every moment that I listen I'm alive

Every time I'm quiet I can see again
When I trust the silence I can feel you
I can be the me I'm supposed to be
Every time I shut up I can think again
Every time I shut up I can hear each you
We can be the change we wanna see
When I trust the silence I can live again
When I stop the chatter I am free
When I realize what matters I can breathe

I sing of being free
I sing of you and me
Sing of you and me
I sing because I can
I sing therefore I am
Sing therefore I am
We sing just what we feel
We sing to keep it real
Sing to keep it real

This chain of thoughts
These thoughts they chain me
This chain of thoughts
These thoughts they chain me
All the worrying we do won't set us free
All the worrying I do inhibits me
When I learn to trust myself I'll trust you
When I love myself I love you so much better
I can be a kinder person to my neighbor
When I shut my mind off I can sing
Shut Up