Pilates for Your Body Video (MV)

Give me that inhale, exhale; Loose shoulders, tight core
Push back for the footwork; I said 10, but give me 5 more
Heels together, toes apart.. Let's do the Hundreds, for the heart
Work the body, till you break a sweat; Give me short spine with a lose neck

Great job with the reformer, To the Cadillac for the push-through
Teaser, and the leg springs; Now wrap your quads, squeeze your glutes
We gotta make Joseph proud of us, He made the method many years ago
To New York, from Germany; Used to be control-logy

Pilates for your body, Pilates for your body
If you really want to be healthy, With a six pack, and look sexy

From Pre K, to 99; You can do Pilates like anytime
Feel so good and it'll blow mind, It's the best thing for all man-kind
Centering, Concentration; Working out with full Control
Stretching and strengthening, Precision, Breath and Flow
It's what it is, you can never change it; No matter what you try to name it
Yoga-lates, oh no... Now they want to call it Pi-yo
Mega-Reformer: what is that? Looks good, but don't hurt your back
Keep it real, like P5; Don't sell your soul, let's keep Joe alive

Pilates for your body, Pilates for your body
If you really want to be healthy, With a six pack, and look sexy

From New York, to L.A; We gone work out, then Party
Live strong, feel your best! Become a super hottie, with Pilates for your body...

Pilates for your body, Pilates for your body
If you really want to be healthy, With a six pack, and look sexy